Irina Sky, BSN, RN, HNB-BC, PMHNP Candidate
Founder of Sky Sanctuary Clinic, PLLC
Developer of Skychology^TM Framework
Creator of Skychology^TM App

Email Irina Sky

Skychology

The Foundation

Skychology is a gentle, evidence-based invitation to look up and breathe. We believe your well-being is a delicate interaction between the "seed" of your inner self and the "sky" of your surroundings. By focusing on the softening power of the atmosphere, we help women with ADHD and anxiety move from a place of sensory overwhelm into a state of quiet spaciousness. Here, clinical expertise meets a nurturing sanctuary, allowing your nervous system to finally feel at home.

The Process

Our journey together begins by easing the "crisis of compression" that so often weighs on the modern woman. Through the art of atmospheric somatics, we teach you to expand your gaze toward the horizon, naturally signaling your body to release tension and embrace calm. We view thoughts and emotions as passing clouds that are ever-changing and temporary, rather than permanent burdens. This foundation ensures that every therapeutic step you take feels lighter, more effective, and beautifully aligned.

The Application

Your healing journey is personal, nurtured by "Skychology Prescriptions" that honor your unique rhythms and hormonal cycles. These gentle rituals, such as the Horizon Reset and the Luteal Shield, are designed to protect your peace during your most sensitive moments. Whether we connect through our digital sanctuary or the Skychology App, these micro-practices weave seamlessly into the rhythm of your daily life. Our holistic approach prioritizes high regulation and soft support, empowering you to flourish with ease.

Coming Soon in 2027

Beyond grounding lies expansion. Introducing a new somatic experience for the modern woman. A sanctuary for your internal weather.

Elevate your Essence

“Health is an interaction between the seed and the sky. If you are wilting, we don't just look at the 'seed' of your symptoms; we look at the light, the space, and the air around you. That is the essence of Skychology.”
-Irina Sky

1 (833) SKY-CALM

Skychology^TM is a proprietary somatic framework developed by Irina Sky to bridge the gap between psychiatric mental health and atmospheric restoration.

Skychology™ framework is an educational and wellness tools designed to support nervous system regulation. Use of this website or the Skychology™ app does not establish a provider-patient relationship. Irina Sky is a board certified holistic Registered Nurse (RN) and Psychiatric Mental Health Nurse Practitioner (PMHNP) student; however, services provided through this platform are for informational purposes only and do not constitute medical diagnosis, psychiatric treatment, or professional mental health advice. Please consult with a licensed healthcare professional for any medical or mental health concerns.